Weigh In record (no journal entry) for 21 May 2022
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55 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 12.00g | Prot: 34.43g | Carbs: 61.88g.
Breakfast: Namet Hindi Füme, Özgüllü Kaşar Peyniri. Dinner: Bulgur Pilavı, Tavuk Göğsü. Snacks/Other: Hurma, Kuru İncir, Şekersiz Türk Kahvesi. more...
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Losing 1.4 kg a Week
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aysenurgulsevincc's Weight History
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