Nastapr's Journal, 21 May 22

Weigh In record (no journal entry) for 21 May 2022

65.7 kg Lost so far: 1.8 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:

51 kcal

Fat: 0.50g | Prot: 0.60g | Carbs: 10.94g. Breakfast: Белая Поляна Молоко 2,5%, Пятерочка Сахар. more...

1555 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week

Nastapr's Weight History