Weigh In record (no journal entry) for 21 May 2022
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82.7 kg
Lost so far: 1.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 48.78g | Prot: 34.77g | Carbs: 112.16g.
Breakfast: Ашан Бутерброд с Сыром, Капучино, Капучино, Творожная Запеканка. Lunch: Токио Сити Бургер-Ролл, Юзберг Пиво Нефильтрованное. more...
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Gaining 0.3 kg a Week
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