Weigh In record (no journal entry) for 21 May 2022
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56.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 36.72g | Prot: 67.76g | Carbs: 191.88g.
Breakfast: Ватрушка с Творогом, Milky Way Minis, Кофе с Сахаром. Lunch: Шаурма с Курицей. Dinner: Три Правила Воздушная Меренга. more...
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Losing 0.7 kg a Week
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mika.zhvelia's Weight History
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