Weigh In record (no journal entry) for 20 May 2022
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46 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 101.08g | Prot: 88.26g | Carbs: 275.71g.
Breakfast: Rengginang, Banana, Nestle Coffee-Mate, Sugar, Morin Selai Cokelat Kacang, Whole Wheat Bread, Nescafe Classic. Lunch: ABC Saus Sambal , Chicken Alfredo, Pizza Hut Super Supreme. Dinner: Ajinomoto MSG, Shallots , White Pepper , Salt , Garlic , Chili, Labu Siam, MSG, Shrimp Paste, Chili, Shallots , Garlic , Salt , White Pepper , Tomatoes, Chicken Sausage, Fried Egg, Nasi Putih. Snacks/Other: Strawberry Pie (One Crust), Coffee-Mate, Classic, Sugar, Lemonilo Brownies Crispy Keju. more...
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Gaining 0.0 kg a Week
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iin adistya's Weight History
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