Weigh In record (no journal entry) for 21 May 2022
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85.2 kg
Lost so far: 3.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 11.65g | Prot: 15.51g | Carbs: 36.49g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Sari Roti Sandwich Krim Keju, Telur Rebus. more...
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Losing 3.5 kg a Week
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rahmadina09's Weight History
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