Weigh In record (no journal entry) for 20 May 2022
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75.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 47.70g | Prot: 74.46g | Carbs: 125.65g.
Breakfast: Cashita's Mezcla de Nueces Mixtas y Semillas, Huevo, Herbalife Barra con Proteína Sabor Vainilla con Almendras, Great Value Fresas Congeladas, Avena Rivero Avena en Polvo, Almendras, Plátano, Lala Leche Light Baja en Grasa, Optimum Nutrition Gold Whey Protein. Lunch: Verde Valle Nuez en Mitades, First Street Balsamic Vinaigrette, The Salad Farm Ensalada Mixta Primavera, Ocean Spray Arándanos Deshidratados. Dinner: Starbucks Chai Tea Latte (Grande). more...
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Losing 2.8 kg a Week
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Claudia.Ivette's Weight History
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