Weigh In record (no journal entry) for 19 May 2022
|
64.6 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 31.39g | Prot: 118.33g | Carbs: 132.34g.
Breakfast: Café, Té (Infusión), Batido de plátano !!!. Lunch: Dos Familias Arrachera de Pavo Finas Hierbas, Coliflor, Knorr Arroz con Tomate, Brócoli. Dinner: Ensalada de pollo com yogurtt. Snacks/Other: Nueces, Mandarinas, Sandía, Melón , Amaranto, Manzana Verde, Durazno. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abelnava's Weight History
|