Weigh In record (no journal entry) for 20 May 2022
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65.5 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 34.55g | Prot: 60.18g | Carbs: 93.07g.
Breakfast: Mamão, Molico Iogurte Triplo Zero Baunilha. Lunch: Chuleta Bovina, Beterraba Cozida, In Natura Tomate, Soya Óleo de Soja , Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Clara de Ovo, Ovo, Hellmann's Maionese, Marsala Pão Integral 12 Grãos , Molico Iogurte Triplo Zero Baunilha. more...
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Losing 0.5 kg a Week
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May_Fraga's Weight History
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