Weigh In record (no journal entry) for 20 May 2022
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77.6 kg
Lost so far: 3.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 19.08g | Prot: 21.34g | Carbs: 80.84g.
Lunch: Кофе Латте, Ашан Пирожок с Вишней, Пирожок с Луком и Яйцом. more...
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Gaining 0.3 kg a Week
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