Toni2c14's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
57.3 kg Lost so far: 12.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
2126 kcal Fat: 50.34g | Prot: 102.53g | Carbs: 329.10g.   Breakfast: Melt Vegan Butter, Great Value Organic Raw Honey, Vital Proteins Collagen Peptides, Chamomile Tea (Brewed), Toasted Bread, Scrambled Egg (Whole, Cooked) , Welch's 100% White Grape Juice. Lunch: Welch's 100% White Grape Juice, KeVita Lemon Ginger Sparkling Probiotic Drink, Imagine Foods Organic Free Range Chicken Broth Low Sodium, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Stop & Shop Country White Bread , Absorb Plus Vegan Shake Absorb Plus Vegan, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Maple Grove Farms Pure Maple Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Farina Mills Farina. more...
1854 kcal Exercise: Yard Work (gardening) - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 1.7 kg a Week

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Thank you all for your support!❤️ 
21 May 22 by member: Toni2c14

     
 

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