Weigh In record (no journal entry) for 20 May 2022
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62.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 51.73g | Prot: 58.80g | Carbs: 224.08g.
Breakfast: Corn Flakes Glassati, Cacao Amaro in Polvere, Caffè (Espresso), Nestlé Orzoro Solubile. Lunch: Schär Pane Casereccio senza Glutine, Naturella Fiocchi di Latte Classici. Dinner: Le Bon Cioccolato Svizzero 85% Cacao, Costa d'Oro Olio Extra Vergine di Oliva, Arance, Orogel Cuori di Carciofi a Spicchi, Flora Riso Integrale. Snacks/Other: Isostad Powerplay. more...
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Losing 2.8 kg a Week
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Vale Ria.'s Weight History
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