Weigh In record (no journal entry) for 20 May 2022
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65.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 15.82g | Prot: 61.88g | Carbs: 36.06g.
Breakfast: San Pellegrino Sparkling Natural Mineral Water. Lunch: Red Tomatoes (Canned), Tesco Red Pepper. Dinner: Cooked Broccoli, Cooked Asparagus (from Fresh), Tesco Pulled Ham Hock. more...
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Gaining 0.1 kg a Week
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Rubikiins's Weight History
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