Weigh In record (no journal entry) for 20 May 2022
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90.1 kg
Lost so far: 23.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 48.82g | Prot: 56.74g | Carbs: 53.46g.
Breakfast: Lidl Mangue. Lunch: Carrefour Salade Mélange Tendre, Leerdammer Original, Olives, Oeuf sur le Plat. Dinner: Oeuf Dur, Petit Navire Thon au Naturel, Leerdammer Original, Lidl Laitue Iceberg. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
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Losing 3.5 kg a Week
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pogoshipda's Weight History
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