Weigh In record (no journal entry) for 20 May 2022
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99.9 kg
Lost so far: 3.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 4.00g | Prot: 26.00g | Carbs: 144.00g.
Lunch: اكسترا(بن حمادي) طعام قمح كامل (كسكس) . more...
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Losing 0.7 kg a Week
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nourhdd33's Weight History
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