Weigh In record (no journal entry) for 20 May 2022
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56.7 kg
Lost so far: 4.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 40.80g | Prot: 60.00g | Carbs: 136.75g.
Lunch: チチヤス 毎朝快調ヨーグルト低糖質, ファミリーマート スンドゥブチゲ, ご飯. Dinner: 玄米ごはん, セブンイレブン ごぼうと牛肉の甘辛炒め, セブンイレブン 肉野菜炒め, 麩. Snacks/Other: オレンジ, リンゴ. more...
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Losing 1.4 kg a Week
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neko5331's Weight History
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