Weigh In record (no journal entry) for 20 May 2022
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 33.87g | Prot: 63.94g | Carbs: 90.77g.
Breakfast: Минскхлебпром Хлеб Водар Светлый Нарезанный, Фестиваль Сыров Сыр Адыгейский Лёгкий 12%, Помидоры. Lunch: Евроопт Киви, Alpen Gold Picnic, Савушкин Кефир 2,5%, Холодник. Dinner: Савушкин Кефир 2,5%, Холодник. more...
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Losing 0.4 kg a Week
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