Weigh In record (no journal entry) for 20 May 2022
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 79.82g | Prot: 57.25g | Carbs: 119.67g.
Breakfast: Sciroppo, McEnnedy Pancakes. Lunch: Anacardi, Insalata Mista, Parmigiano (in Pezzi), Sfilacci di Cavallo. Dinner: Mulino Bianco Pan Bauletto Integrale, Parmigiano (in Pezzi), Sfilacci di Cavallo, Insalata Mista Verde. Snacks/Other: Sammontana Amando Vaniglia Cacao e Nocciola. more...
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Gaining 0.3 kg a Week
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