Weigh In record (no journal entry) for 20 May 2022
|
84.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
2231 kcal
|
Fat: 66.31g | Prot: 126.20g | Carbs: 255.05g.
Breakfast: Hacendado Leche Entera, Hacendado Corn Flakes, Hacendado Almendra Natural, Banana. Lunch: Babybel Mini Babybel, Ternera Magra, SOS Arroz Blanco. Dinner: Estrella Galicia Cerveza, Entrepinares Queso Semicurado, Hacendado Ternera, Eroski Pan de Hamburguesa, Patata. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmrtrainer's Weight History
|