Weigh In record (no journal entry) for 20 May 2022
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74.4 kg
Lost so far: 60.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 24.85g | Prot: 19.39g | Carbs: 113.40g.
Breakfast: Гречка Отварная. Lunch: Борщ со Свининой. Snacks/Other: Barinoff Сироп Пина Колада, ВкусВилл Молоко 3,2%, Золотой Стандарт Шоколадное Мороженое , Бананы, Красное Яблоко. more...
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Losing 0.7 kg a Week
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oykovenko's Weight History
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