Weigh In record (no journal entry) for 20 May 2022
|
102.1 kg
Lost so far: 34.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 40.32g | Prot: 73.37g | Carbs: 181.90g.
Breakfast: Star Nutrition Creatine Monohydrate, Kaffe, Nektariner, Äpple, Vindruvor, Coop Müsli Frukt, Coop Lätt Kvarg Ananas & Passion. Dinner: Scan Kassler, Rödlök, Morötter, Scan Kassler. Snacks/Other: Marabou Mjölkchoklad, Celsius Citron/Lime, Jordgubbar, Friggs Majskakor. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schill77's Weight History
|