Weigh In record (no journal entry) for 18 May 2022
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64.9 kg
Lost so far: 5.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 18.12g | Prot: 81.07g | Carbs: 207.06g.
Breakfast: Jus Apel, Jus Wortel, Jus Tomat, Madu. Lunch: Kem Chicks Sayur Toge, Tahu Goreng, Nasi Putih, Ikan Layang, Sambal Goreng. Dinner: Pepaya. Snacks/Other: Buah Naga, Jeruk, Sidomuncul Kunyit Asam, Madu. more...
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Losing 0.6 kg a Week
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Bellaaryunita's Weight History
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