Weigh In record (no journal entry) for 20 May 2022
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58 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 12.38g | Prot: 19.69g | Carbs: 40.42g.
Breakfast: Exquisa Quark Creme Natur 0,2%, Goldähren Mehrkorn Knäckebrot, Géramont Cremig Leicht 16%, Kaffee mit Milch, Vitalis Knuspermüsli. more...
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Losing 1.4 kg a Week
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mandarin86's Weight History
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