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Zo dat was veel plassen... nu nog 💩🙈
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71.3 kg
Lost so far: 44.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 60.14g | Prot: 73.87g | Carbs: 170.43g.
Breakfast: Campina Slagroom D'light, Ehrmann High Protein Chocolate Mousse , Aardbeien. Lunch: Alpro Coconut No Sugars, Quaker Havermout (40g), Chiquita Banaan, Calvé Pindakaas 100% Pinda's, Sukrin Milk Chocolate. Dinner: AH Pasta Tonijn Salade, AH Eikenblad Slamelange. Snacks/Other: Body & Fit Smart Protein Chips Sour Cream & Onion, Jumbo Gewelde Pruimen. more...
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Losing 10.5 kg a Week
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E.lena90's Weight History
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