Weigh In record (no journal entry) for 20 May 2022
|
66.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 15.69g | Prot: 14.46g | Carbs: 61.44g.
Breakfast: Бековский Лукум с Клюквой, Овсяная Каша на Молоке, Семена Льна, Грецкие Орехи, Беларусь Сыр Франциск, Кофе с Молоком. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
butoriv_31's Weight History
|