Weigh In record (no journal entry) for 18 May 2022
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113.6 kg
Lost so far: 22 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 25.73g | Prot: 92.15g | Carbs: 116.92g.
Breakfast: Lätta Smör, Fullkornsbröd. Lunch: Basmatiris (Kokt), Musslor. Dinner: Keso. more...
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Gaining 7 kg a Week
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