Weigh In record (no journal entry) for 20 May 2022
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 32.74g | Prot: 44.40g | Carbs: 88.32g.
Breakfast: Succo d'arancia, Caffè Espresso, Noci, Banana, San Daniele Prosciutto Crudo, Uovo all'occhio di Bue. Lunch: Noci, Caffè Espresso, Spremuta d'arancia. Dinner: Dimmidisì Zuppa Zucca e Carote, Arrosto di Vitello, Conad Pomodori da Insalata, Carote. more...
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steady weight
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raffaeke755's Weight History
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