nudeltussi's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
75.0 kg Lost so far: 5.0 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
1191 kcal Fat: 39.79g | Prot: 78.48g | Carbs: 123.41g.   Breakfast: Der Grüne Altenburger Ziegencreme, Lidl Norwegisches Lachsfilet , REWE Malfabrot. Second Breakfast: Ehrmann High Protein Chocolate Mousse. Afternoon Tea: Langnese Cremissimo Stracciatella. Dinner: Lovilio Mini Mozzarella, Trattoria Alfredo Pizza Buns Paprika. more...
155 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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nudeltussi's Weight History


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