Weigh In record (no journal entry) for 20 May 2022
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2802 kcal
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Fat: 89.94g | Prot: 272.52g | Carbs: 234.48g.
Breakfast: Lidl Albume d'uovo Pastorizzato, McEnnedy BBQ Sauce Classic, Coop Uovo. Lunch: Conad Prosciutto Crudo, Lidl Pane di Semola Rimacinata di Grano Duro. Dinner: Arcana Golden Ale Gialla - CARBOIDRATI , McDonald's Patatine Fritte (Grandi), Coop Pollo Allo Spiedo. Snacks/Other: Myprotein Impact Whey Protein, Lidl Barretta Proteica Arachidi, Lidl Barretta Proteica Brownie al Cioccolato. more...
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Losing 3.5 kg a Week
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RobertoSaponara's Weight History
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