Weigh In record (no journal entry) for 20 May 2022
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65.9 kg
Lost so far: 18.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 29.15g | Prot: 22.18g | Carbs: 151.80g.
Breakfast: Exquisa 0,2% Fitline Frischkäse , Marmelade, Dinkelbrot. Lunch: Conradl Apfel-Streuselkuchen, Erdbeerkuchen. more...
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Gaining 1.1 kg a Week
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kiloelfe's Weight History
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