Weigh In record (no journal entry) for 20 May 2022
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55.7 kg
Lost so far: 16.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 28.67g | Prot: 33.55g | Carbs: 107.82g.
Breakfast: Pisang, Ultra Milk Susu UHT Full Cream, Quaker Whole Rolled Oats. Lunch: Kylafood Batagor Kuah. more...
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Losing 2.3 kg a Week
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Melmelllll27's Weight History
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