Weigh In record (no journal entry) for 30 July 2014
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 92.80g | Prot: 103.14g | Carbs: 331.64g.
Breakfast: Café con Leche, Havanna Alfajor de Chocolate, Mermelada, Mandarinas, Higo Deshidratado, Queso Crema, Kiwi, Pan Blanco Tostado. Lunch: Pescado al Horno o Hervido, Natilla, Ensalada de Verduras Mixtas. Dinner: Pastel de Queso con Frutas, Pizza de Queso, Coca-Cola Coca-Cola Zero. Snacks/Other: Snickers Snickers. more...
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2967 kcal
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Exercise:
Softball - 2 hours, Running - 6/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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Sebastian_72's Weight History
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