Weigh In record (no journal entry) for 20 May 2022
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 42.13g | Prot: 65.60g | Carbs: 225.21g.
Breakfast: Чай, Хлеб Черный, Перекресток Салат Винегрет Овощной с Маслом, Магнит Банан, Кофе с Сахаром. Lunch: Печень Свиная, Гречка Отварная. Dinner: Курица с Рисом. Snacks/Other: Черешня. more...
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Losing 0.7 kg a Week
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cheburashka95's Weight History
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