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星期五了，要啟動瘦身大作戰
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78.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 30.80g | Prot: 49.89g | Carbs: 89.68g.
Breakfast: 茶（無糖）, Subway 黃芥末醬, 番茄, 安佳 起司片 (21克), Subway 生菜, 全麥（100％）麵包. Lunch: 全家 大杯冰拿鐵, 爭鮮 紫米飯, 煎雞蛋, 炒大白菜, 甜豆, 雅方 豬肉片. more...
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2195 kcal
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Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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peggymami's Weight History
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