Weigh In record (no journal entry) for 21 June 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 28.47g | Prot: 32.36g | Carbs: 81.40g.
Breakfast: Kepala Djenggot Teh Hijau, ABC Saus Sambal , Wortel, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus). Lunch: Aqua Air Mineral, ABC Saus Sambal , Telur Ceplok, Sari Roti Roti Tawar Kupas. Dinner: Dancow Fortigro Vanilla. more...
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dila azahra's Weight History
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