Weigh In record (no journal entry) for 20 May 2022
|
51.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 22.76g | Prot: 39.60g | Carbs: 111.42g.
Breakfast: Ikan Mas, Uleg Sambal Ijo, Nasi Putih. Lunch: Indomie Soto Spesial. Snacks/Other: Makaroni, Kopiko Cappuccino Candy. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dila azahra's Weight History
|