Weigh In record (no journal entry) for 20 May 2022
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98.5 kg
Lost so far: 26.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 58.59g | Prot: 45.38g | Carbs: 10.53g.
Lunch: 커클랜드 베이컨, 셀러리, 마요네즈, 덴마크 덴마크 샤워크림, 계란후라이, 번데기, 삼치구이. more...
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Losing 0.5 kg a Week
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