Weigh In record (no journal entry) for 20 May 2022
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67.4 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 43.44g | Prot: 41.41g | Carbs: 128.97g.
Breakfast: Pangsit Goreng, Tempe Goreng, Tempe Rebus, Tumis Kangkung, Nasi Merah. Lunch: Mahkota Bubuk Kedelai Murni, Quaker Instant Oatmeal, Nestle Cerelac Beras Merah. Dinner: Tempe Goreng, Nasi Merah, Telur Rebus, Cabai Merah atau Rawit, Bawang Putih, Sawi Putih. Snacks/Other: Roma Marie Gold, Roma Malkist Rasa Abon, Wall's Paddle Pop Trico. more...
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Losing 3.5 kg a Week
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putri2644's Weight History
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