測試:果然是餅乾的關係!二包小餅乾200卡! 直接反應在體重上。
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51.5 kg
Lost so far: 10.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 43.26g | Prot: 46.19g | Carbs: 45.79g.
Dinner: 華元 海苔堅果三明治-紫米芝麻, 芭樂, 水煮蛋, 爭鮮 秋葵, 玉米筍, 花椰菜, 苦瓜, 萬歲牌 無調味綜合堅果, 豬里肉(全塊,瘦肉). Snacks/Other: 7-11 美式咖啡. more...
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Gaining 2.8 kg a Week
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leahliu0329's Weight History
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