Weigh In record (no journal entry) for 20 May 2022
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103.4 kg
Lost so far: 21.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 44.44g | Prot: 52.36g | Carbs: 69.16g.
Breakfast: Жареное Яйцо, Белый Хлеб. Lunch: Гречневая Крупа (Вареная, Жареная), Магнат Печень Говяжья Тушеная в Сметане. Dinner: Магнат Печень Говяжья Тушеная в Сметане. more...
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Losing 0.4 kg a Week
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Диана Щербакова's Weight History
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