Weigh In record (no journal entry) for 19 May 2022
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85.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3816 kcal
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Fat: 121.75g | Prot: 215.15g | Carbs: 476.71g.
Breakfast: Nutella Nutella, Bimbo Pan Integral , Plátano, Lala Leche 70% Más Proteína, Kellogg's Corn Flakes Original . Lunch: Oreo Oreo, Lala Lala 100 Cacao (330ml). Dinner: Jamón de Pavo, Queso Panela, Tortillas de Maíz, Maruchan Maruchan con Camarón, Limón y Habanero. Snacks/Other: Sanissimo Salmas (Paquete), Dolores Atún en Aceite. more...
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Losing 1.2 kg a Week
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luis roo's Weight History
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