lkninja's Journal, 19 May 22

Weigh In record (no journal entry) for 19 May 2022
50.5 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
1453 kcal Fat: 52.79g | Prot: 100.27g | Carbs: 139.64g.   Lunch: Zakia Halal Bolognaise au Boeuf, Auchan Salade Iceberg, Campagne de France Crème Dessert Caramel, Lasagna with Meat, Super U Jambon. Dinner: Powerbar 30% Protein Plus, Chocolate Chip Cookies (Soft Type) , Président Crème Chantilly, Marks & Spencer Melon Free Fruit Salad, Auchan Mini Mozzarella, Auchan Salade Iceberg, Prozis Chicken Breast, Tomatoes. Snacks/Other: Materne Pom'potes Pomme, Bodymass Protein Bar Caramel Cookie. more...
Gaining 1.8 kg a Week

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lkninja's Weight History


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