Weigh In record (no journal entry) for 18 May 2022
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109.6 kg
Lost so far: 6.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 50.82g | Prot: 59.99g | Carbs: 124.89g.
Breakfast: Kaffee mit Milch. Lunch: Kaspressknödel. Dinner: Gut & Günstig Pfeffersalami, Milfina Butter , Gut & Günstig Mozzarella Leicht, American Sandwich Vollkorn, Kirschtomaten. more...
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Losing 0.7 kg a Week
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-Gandalf-'s Weight History
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