Weigh In record (no journal entry) for 19 May 2022
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70.7 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 23.96g | Prot: 56.47g | Carbs: 60.75g.
Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, El Milagro Corn Maize Tortillas. Lunch: Blue Diamond Smokehouse Almonds. Dinner: Lettuce Salad with Assorted Vegetables, Kirkland Signature Boneless Skinless Chicken Tenderloins, Dole Strawberry Dippers, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Snacks/Other: Cooked Dry Chickpeas (Fat Not Added in Cooking). more...
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Gaining 0.1 kg a Week
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