Weigh In record (no journal entry) for 18 May 2022
|
87.1 kg
Lost so far: 0 kg.
Still to go: 87.1 kg.
Diet followed: Reasonably Well.
|
|
2528 kcal
|
Fat: 48.18g | Prot: 223.74g | Carbs: 291.96g.
Breakfast: Banana, Lindt Cioccolato Fondente 90%, Bulk Powders Macro Munch . Lunch: Coop Fagioli Cannellini, Coop Petto di Pollo, Voiello Penne Rigate N°152, Auchan Olio Extravergine di Oliva , Pane Bianco. Dinner: McEnnedy Pulled Pork, Pane Bianco. Snacks/Other: Tonitto Sorbetto Mango e Passion. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|