O.k.
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64.5 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Exercise:
~~~~Not Complete~~~~ - 1 minute, Standing - 6 minutes, Walking (slow) - 2/mph - 1 minute, Sitting - 17 minutes, Housework - 24 minutes, Sleeping - 5 hours and 50 minutes, Resting - 14 hours and 33 minutes, Desk Work - 2 hours and 48 minutes. more...
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steady weight
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Mickey Evans's Weight History
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