Weigh In record (no journal entry) for 19 May 2022
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82 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 15.39g | Prot: 68.82g | Carbs: 109.72g.
Breakfast: Vital Multigrain di Riso e Frumento Integrale, Milbona Greek Yogurt Fat Free. Lunch: Dal Salumiere Petto di Tacchino Salmistrato Cotto al Forno, Philadelphia Protein, Conad Pane ai 5 Cereali e Semi di Lino. more...
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Losing 4.2 kg a Week
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Stefano10's Weight History
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