Weigh In record (no journal entry) for 18 May 2022
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50.8 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 12.81g | Prot: 23.26g | Carbs: 27.20g.
Breakfast: President Creme de Ricota Light , Dukan Panqueca com Farelo de Aveia, Café. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sobrecoxa de Frango, Pepino (com Casca), Alface. Snacks/Other: Chimarrão, Sonda Ameixa Vermelha. more...
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steady weight
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carolinesouza0392's Weight History
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