Weigh In record (no journal entry) for 19 May 2022
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88 kg
Lost so far: 0 kg.
Still to go: 88 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 60.98g | Prot: 222.69g | Carbs: 283.54g.
Breakfast: Bulk Powders Elevate, Banana, Lindt Cioccolato Fondente 90%. Lunch: Coop Petto di Pollo, Coop Fagioli Corona, Auchan Olio Extravergine di Oliva , Italiamo Sugo di Pomodoro con Basilico , Voiello Penne Rigate. Dinner: Coop Riso Basmati, Casa Modena Stinco di Maiale Rosmarino e Pepe Nero, Pane Bianco. Snacks/Other: Pasta Frolla. more...
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Gaining 6.3 kg a Week
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