Weigh In record (no journal entry) for 19 May 2022
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76 kg
Lost so far: 3.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 29.07g | Prot: 46.03g | Carbs: 142.72g.
Breakfast: Tamek Mango Aromalı İçecek, Doğal Peynir, Simit, Kızarmış Yumurta. Lunch: Mercimek Çorbası, Mercimek Çorbası. Dinner: Beyaz Ekmek. Snacks/Other: Superfresh Süt Mısır. more...
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Losing 0.9 kg a Week
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pinars46's Weight History
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